q
×
100 days to a younger brain : maximize your memory, boost your brain health, and defy dementia
100 days to a younger brain : maximize your memory, boost your brain health, and defy dementia
by Sabina Brennan
Living a brain-healthy life is not just to reduce the risk of dementia and other serious health issues but also to improve the quality of your life and brain performance now. Investing in brain health will cost you nothing but time and effort -- and the brain-healthy recommendations in this book can all be followed for free! Brain health expert Dr. Sabina Brennan's steps are simple to follow and within your control so can be integrated into daily life with ease over the course of 100 days
Available Formats
Feedback
Languages
EVPL servers will be down on Tuesday, March 3, affecting several services. LEARN MORE
+ +