100 delicious drink recipes packed with nutrients scientifically proven to reduce inflammation--perfect for both enthusiasts of natural health and those new to its benefits. Chronic inflammation is a major health risk. Studies have shown it wreaks havoc on your body and contributes to heart disease, diabetes, Alzheimer's--and even cancer. And diet-- specifically one high in processed, fatty, and sugary foods--is one of the main causes of chronic inflammation. But preventing and/or reducing inflammation can be easy as making a delicious drink--let this book show you how!